Low Quality Carbohydrate Rich Diet Associated with Increased Risk of Heart Attacks and Strokes

Carbohydrates have often been blamed for poor metabolism and weight issues. But, a new study suggests its not just carbohydrate in general, but the type of carbohydrate that you consume which impacts your health and well-being.

from Top Lifestyle News- News18.com https://www.news18.com/news/lifestyle/low-quality-carbohydrate-rich-diet-associated-with-increased-risk-of-heart-attacks-and-strokes-3474203.html