5 Yogasanas for Cervical Spondylosis

Spondylosis is an age-related degenerative disease that occurs due to osteoarthritis, unnatural bone growth, repeated stress on the neck or spine due to lifestyle habits, injuries and genetic weakness.

from Top Lifestyle News- News18.com https://www.news18.com/news/lifestyle/5-yogasanas-for-cervical-spondylosis-3457640.html