Aerobics Increases Executive Brain Function Irregardless of Age, Says Research

Researchers found that after six months of exercise, participants improved by 5.7 per cent on tests of executive function, which includes mental flexibility and self-correction as well as 2.4 per cent in Verbal fluency.

from Top Lifestyle News- News18.com https://www.news18.com/news/lifestyle/aerobics-increases-executive-brain-function-irregardless-of-age-says-research-2622739.html