Four Extra Hours of Weekly Exercise Reduces Depression Risk By a Fifth, Says Study

Physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to the condition, according to a study that may lead to better clinical strategies to counter the mental disorder.

from Top Lifestyle News- News18.com https://www.news18.com/news/lifestyle/four-extra-hours-of-weekly-exercise-reduces-depression-risk-by-a-fifth-says-study-2377649.html